Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw

per 100 gram

Water75.59g
Energy108.0kcal
Energy453.0kJ
Protein20.32g
Total lipid (fat)3.0g
Ash1.36g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca5.0mg
Iron, Fe0.34mg
Magnesium, Mg25.0mg
Phosphorus, P198.0mg
Potassium, K332.0mg
Sodium, Na173.0mg
Zinc, Zn0.63mg
Copper, Cu0.029mg
Manganese, Mn0.011mg
Selenium, Se26.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.068mg
Riboflavin0.127mg
Niacin7.583mg
Pantothenic acid1.23mg
Vitamin B-60.761mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total74.2mg
Betaine8.0mg
Vitamin B-120.19??g
Vitamin B-12, added0.0??g
Vitamin A, RAE11.0??g
Retinol11.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU36.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.19mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.06mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D2.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.545g
4:00.0g
6:00.0g
8:00.0g
10:00.016g
12:00.004g
14:00.011g
15:00.004g
16:00.383g
17:00.002g
18:00.122g
20:00.001g
22:00.002g
24:00.0g
Fatty acids, total monounsaturated1.333g
14:10.003g
15:10.0g
16:1 undifferentiated0.085g
16:1 c0.085g
16:1 t0.0g
17:10.0g
18:1 undifferentiated0.575g
18:1 c0.569g
18:1 t0.006g
20:10.01g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.696g
18:2 undifferentiated0.291g
18:2 n-6 c,c0.291g
18:2 CLAs0.0g
18:2 t not further defined0.0g
18:3 undifferentiated0.011g
18:3 n-3 c,c,c (ALA)0.011g
18:3 n-6 c,c,c0.0g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.005g
20:3 undifferentiated0.01g
20:3 n-30.0g
20:3 n-60.01g
20:4 undifferentiated0.044g
20:5 n-3 (EPA)0.002g
22:40.012g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.004g
Fatty acids, total trans0.006g
Fatty acids, total trans-monoenoic0.006g
Fatty acids, total trans-polyenoic0.0g
Cholesterol64.0mg
Tryptophan0.249g
Threonine0.886g
Isoleucine0.969g
Leucine1.634g
Lysine1.899g
Methionine0.514g
Cystine0.207g
Phenylalanine0.797g
Tyrosine0.711g
Valine1.022g
Arginine1.335g
Histidine0.736g
Alanine1.153g
Aspartic acid1.858g
Glutamic acid2.925g
Glycine0.874g
Proline0.627g
Serine0.753g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg